Amount of Vitamin B-12 in WENDY'S, Ultimate Chicken Grill Sandwich

Fast Foods

In 100 g (Grams) of WENDY'S, Ultimate Chicken Grill Sandwich there is 0.33 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than WENDY'S, Ultimate Chicken Grill Sandwich.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

WENDY'S, Ultimate Chicken Grill Sandwich

WENDY'S, Ultimate Chicken Grill Sandwich is a type of Fast Foods. The most significant nutrients in WENDY'S, Ultimate Chicken Grill Sandwich are listed below.

Water	59.67 g	59.67%
Energy (calorie)	179 kcal
Energy (joule)	751 kJ
Protein	14.73 g	14.73%
Total lipid (fat)	5 g	5%
Ash	1.72 g	1.72%
Carbohydrate, by difference	18.88 g	18.88%
Fiber, total dietary	1.1 g	1.1%
Sucrose	0 g
Glucose (dextrose)	1.87 g	1.87%
Fructose	1.8 g	1.8%
Lactose	0 g
Maltose	0.15 g	0.15%
Starch	13.4 g	13.4%
Calcium, Ca	25 mg	0.02%
Iron, Fe	1.55 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	168 mg	0.17%
Potassium, K	221 mg	0.22%
Sodium, Na	427 mg	0.43%